Spark People - Cool Site

Still hanging in. I've been doing this program that Carrie showed me on Spark People. It is a pretty cool site that tracks nutrition, fitness ect... I've been doing it for about a week. Not much on the weight loss yet but I have been working out more and drinking 8 or more glasses of water a day. Tracking my food has been kind of eye opening...it helps me face up to all the junk that I have eaten in the past, I say past because since I have been doing the nutrition tracker I have been a whole lot better on cutting out alot of junk. Only lost a pound but I'll take it. Didn't realize how weak my legs were until I started my fitness routine and added front lunges. Holy Crap!! my thighs and butt cramped up and were sore for about four days. I do those lunges three times a week along with other strength training exercises. I'm hoping to be able to have stronger legs and arms so I can get up on a horse all by myself without looking like an idiot! Soooo... that is what has been going on this past week.